juicy grain
Wheatgrass

Wheatgrass Juice - is the juice squeezing out of the first grass of wheat grains, harvested before it reaches 5 inches (about 5-7 days after sprouting). Wheatgrass is low in calories and packed full of nutrients, making it a high-density food.

Wheatgrass juice contains:

  • many minerals and amino acids;
  • B vitamins;
  • enzymes and antioxidants;
  • fiber and up to 70% chlorophyll (the Basis of Life).
Mixing bowl, strainer, measuring cup with wheat grains: All you need to soak wheatgrass seeds.
Step 1 Soaking wheatgrass seeds
Guide

The grain awakening process should start! Soaking wheat grains is the first step in the process of sprouting.

continue reading
Many containers with wheatgrass on the shelves in my kitchen under grow lamps, which I use for growing wheatgrass at home.
How difficult is it to grow wheatgrass at home?
Tutorial

Shortly, the process is: soaked the grains, germinated them, planted them in the soil, after a few days cut off the sprouts and squeezed out the juice. It sounds effortless. But in practice, 9 out of 10 people who want to try to grow wheatgrass at home do it for the first and last time.

continue reading