Wheatgrass Juice - is the juice squeezing out of the first grass of wheat grains, harvested before it reaches 5 inches (about 5-7 days after sprouting). Wheatgrass is low in calories and packed full of nutrients, making it a high-density food.
Wheatgrass juice contains:
- many minerals and amino acids;
- B vitamins;
- enzymes and antioxidants;
- fiber and up to 70% chlorophyll (the Basis of Life).

Use a high-powered blender to crush wheatgrass fiber. Add some water, blend it and squeeze the mix into the glass using a fine-mesh strainer.
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Harvesting is the most expected and sweetest step in the whole process of growing wheatgrass at home.
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Step 4 is the last step for wheatgrass sprouts before harvesting them. Let's give them all that they need.
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Planting seeds into the soil is the third step in the process of growing wheatgrass. It is a crucial step, do not miss it!
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Sprouting swollen wheatgrass seeds is the second step in the process of growing wheatgrass. See some tips to make it in the right way.
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